A new study has revealed many physical and mental benefits to pet ownership. Conducted by Erika Friedmann, a professor and human-animal interaction expert at the University of Maryland, the study followed Baltimore-area cat and dog owners over 50 years suffering from mild heart problems to determine the effect pets have on blood pressure levels. After analysing her data, Friedmann says her findings are showing that pet owners had lower blood pressure when their pets were present in a variety of situations.
A recent report by the Heart and Stroke Foundation of Canada reveals that high blood pressure and obesity have risen dramatically, especially among younger people, and suggests more Canadians might benefit from a four-legged friend. Friedmann has also conducted studies that found people of all ages experience reduced stress responses in mildly stressful situations when in the presence of a pet. For instance, her subjects felt more comfortable engaging in small talk when a friendly animal was present.
“The presence of a pet can moderate these responses and, if repeated over time, that has the potential to slow the development and the progression of hypertension (high blood pressure).”
Alan Beck, director of the Center for the Human-Animal Bond at Purdue University in Indiana, calls pets a positive distraction. “We’re in the present (with a pet), and we can’t worry about the past or the future — so much of anxiety is the mind worrying about the past or the future.”
At AWEN, we promote responsible pet ownership- if you are thinking about getting a pet, find out more information about the type of pet that is right for you and what your new pet will need from animal welfare charity The Blue Cross here.
If you are thinking of buying an animal, make sure you research your chosen breed and buy from a reputable breeder. Even better, go to your local rescue centre and see if you can offer a second chance to an unwanted animal. The Blue Cross also have rehoming Centres throughout the UK- see here for animals in their care looking for new homes.
Source: The Vancouver Sun
Anna Claxton